Don’t get a guitar when you’re young. Start with guitar lessons when you’re 5-7. Practice songs from music class until you get good at them. Don’t be afraid to experiment with different instruments or styles. And always have patience. Practice until you can hold yourself together in a jam, play on the spot and sing a song you can sing without a bass. The first step is to practice with music, so don’t give up.
How can I use a musical metaphor?
If you listen to songs at 2 or 3 AM, you don’t hear what someone is saying. If you listen to songs after 1 or 2 AM and they sound like something the person is saying, you hear they’re shouting. It gives you insight into how these emotions are coming in.
How can I avoid making mistakes?
Don’t make bad choices and don’t make bad choices because they make you angry. Listen to your body, and your body listens to your mind. Don’t focus on how other people should respond to you, but instead on how you feel about yourself.
How can I learn more about what makes me feel angry?
When you feel angry, think about your feelings. What are your emotions saying to you? What did the person you are angry with or hurt say to you? What message is being sent towards those people? What can you feel? If the last thing you feel is something hurtful, you are likely to react with anger. If you feel that something nice feels like nothing to you, it probably is nothing to you. Your emotions are telling you how you feel, just as your breath is telling you where you are. And your feelings have power. When you feel a change in your life, you should listen to your feelings.
What can I do to ease the pain of anger?
Find a therapist, and talk about what is affecting your anger. Find out why you react to things.
What can I do to stop having irrational thoughts?
Stop ruminating about future and past events and start thinking about you and your feelings. Your emotions are telling you where you like to go. If you don’t want to make things worse, start changing your beliefs. For example, if you’ve learned that all you want to do is live on the moon, you might think that you must want to die. If you started changing that belief, you might see that life on the moon is not going to be bad, and
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