How do pole dancers get flexible? – Keep Calm And Pole Dance Clothes

First there is an understanding of the role dancers have to play in society. Then there is something called “mobility”, which involves a dance with a lot of “musicals” and “stunts” that take up a lot of time, sometimes a week or even months. There will usually be a dance leader or choreographer who knows what moves the dancers need to make to be “mobility”, and a lot of what these moves need to be. Finally there needs to be a lot of rehearsing for the performance, and usually a great deal of dancing to help maintain the energy of the performance.

I’d be the first to admit there is no single magic formula that is a guarantee of success. And no single teacher can ever guarantee success. There are many variables in the dance world that need to be considered when trying to figure out the best way to practice.

In the end the goal of the “mobility” coach is basically to give the client (or their partner) the best training possible, and to work together to figure out how they need to improve to keep the dancer “flexible”. This in turn means it’s your responsibility to get the most from your experience by using the best dance moves and practice routine (along with an understanding of the dance world), to find how they can make the most of this “mobility”. This, of course, isn’t always that easy, but is generally better than starting with the wrong thing and wasting your time.


The best advice for me when developing dancers is to keep practicing “the right way”, and to avoid taking on too much of the choreography and learning things to try and become able to “fix” what’s wrong with a move. In both cases there are other ways you can go about it than using a “mishmash”, the result is usually not one that you will want to practice when you are trying to improve.

That being said I have found the “mobility” model to be the most rewarding for me: a great coach working together with dancers to find the move(s) that works best for them and working to figure out the best way to do that move. In the end they get the best development, the best results and the best dance ability and ability to improve. That being said, there’s a big difference between practicing “the right way” and using “the wrong way” as in the above article. I personally find the process of figuring out a thing to fix to be a

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